Dena Myers, a certified Iyengar Yoga instructor, has been a practitioner of the Iyengar method of yoga since 1990. In 2000 she began teaching at various yoga studios throughout San Diego. She has also taught weekly courses at a few large businesses, focusing on correct posture and ergonomics, as well as helping heal and prevent common workplace injuries.

She is a very personable, enthusiastic teacher, and enjoys helping students to learn the multitude of benefits that yoga brings. Each student is unique and all have special needs and desires. She enjoys creating an environment to give the entire class something that is not only enriching during that class, but something they can practice at home and in the office.

Dena started yoga due to complications of sciatica and carpal tunnel syndrome. She learned how to use yoga poses to not only relieve the pain, but to actually heal the issues and ensure they never return! She continues to further educate herself by attending yoga workshops and weekly classes.


Kandu Yoga • San Diego •